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InnerSight
To Inspire and Expand the Mind and Soul!

Author: Claire Quaty

You may be living an unhealthy life if you’ve never heard of
Feng Shui. Feng Shui is based on the idea that if you place
your belongings in a certain order your life will become more
balanced including your health.

One school of Feng Shui involves the use of colors. If you
choose calming colors in your home you will feel calmer. For
instance having a bright red bedroom can actually lead to
stress and uneasiness. A shade of purple might be a much better
choice.


The color of your home is not the only aspect of Feng Shui that
can impact your health. You should also focus on aspects of the
different rooms. The belief in Feng Shui is that when the
kitchen is kept clean, well lit and the air is fresh, your food
will be healthy as will your eating experience.

The bathroom is one room where we all have to be wary of
bacteria build-up. This is essential in Feng Shui along with
the idea that the bathroom needs to be free of clutter.
Make-up, brushes and creams and lotions should be kept in
order. Feng Shui also suggests that keeping the lid of the
toilet closed is a very healthy choice and should be taught to
every member of the family.

Exercise is essential to everyone’s life and this is also true
of those who practice Feng Shui. There is one exception to the
rule of daily exercise though and that’s where the placement of
the equipment should be. It’s advised by every school of Feng
Shui not to place the exercise equipment in a room where you
rest. This means moving your rowing or stepping machine if it
is now stored in your bedroom.

Keeping your home free of clutter is a very important part of
Feng Shui. If you have small children make certain that you
clean up after them each day and try and teach them when they
are young to keep their rooms neat and tidy. This will set the
stage for a life-long habit of creating a healthy space.

You can use the techniques and ideas behind Feng Shui in other
spaces as well. Many people organize and design their office
space to utilize the principles of Feng Shui. If you spend
eight or nine hours a day in your office you want to make
certain that the space is working towards your good health.
Consider painting the walls a calming, tranquil color and
remove any unnecessary distractions from the room.

Feng Shui is an interesting and believed effective way to add
to your good health. Keeping your home as a place that helps
you feel relaxed is always a wise idea.

About The Author: Read more from Claire Quaty at:

http://www.blogoltre.com

Please use the HTML version of this article at:

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For more free-reprint articles by Claire Quaty please visit:

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