Monthly Archives: March 2006

By Margaret Paul, Ph.D.

Some people believe that achieving happiness is the purpose
of life, yet the pursuit of happiness often leads to
unhappiness. This is because happiness is actually a
consequence of a different life purpose – the pursuit of
evolving our souls in our ability to love ourselves and
others.

When achieving happiness is your goal, you might pursue this
in three different ways: Continue reading →

Author: Greg Haehl

Good health can be obtained naturally

There are no shortcuts to good health and it’s definitely no
secret that having a healthy lifestyle means eating right. Good
health can be attained through natural means. The truth is there
are products that can offer great health and a sharp mind. One
of these things is a naturally occurring product known as flax
seed oil.

Flax provides necessary fatty acids and anti-oxidants

The health benefit of flax seed oil is one that is often
overlooked in our busy, modern society. Flax seed oil contains
lots of essential fatty acids, anti-oxidants, and amino acids
that are imperative to good health. These elements fight heart
disease and cancer, improve fitness and beauty, reduce
arthritis pains and hypertension, increase vitamin D amounts,
and help maintain magnesium, phosphate, and calcium levels in
the body.

Flax helps you feel and look great Continue reading →

Author: Sharon Hopkins

A sturdy evergreen shrub of bright green leaves with white star
shaped flowers, Jasmine with sweet and floral aroma, native of
Asia and Africa is one of the oldest and widely used scented
flower.

Jasmine flower blooms only at night hence they hand picked at
night time only. Being the most delicate and extremely fragile,
jasmine essential oil is steam distilled from its flowers. Huge
quantities of jasmine petals are required to prepare one ounce
of essential oil, hence is rare, extremely valuable and highly
sought after oil.

Jasmine is preferred for its powerful characteristics that
assist the body as an anti depressant, an aphrodisiac and
confidence boosting qualities. The Chinese drink jasmine tea
daily and use it to cleanse the air in sick rooms while
Egyptians use it to relieve nervous disorders, insomnia and
headaches. Continue reading →